Beach body

2 posts | Original | Recent
 
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11 Posts
Mar 30, 2014 12:46pm
via Android

Can you please give me some advice or any kind of work out you know in order to have the perfect bikini body till summer?

30 Mar
Most important thing is making g sure you eat clean. Combine that with intense HIIT workouts (if you can do them for longer than 20 minutes or so they're not intense enough) and make sure you include strength training.
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11 Posts
Mar 30, 2014 3:39pm
via Android

thanks for giving me options