New here

3 posts | Original | Recent
 
Image_thumb
2 Posts
Apr 2, 2014 1:54pm
via Android

Im new here n could use any support n ideas of good workouts i could try as im just starting out

02 Apr
Hea Tammy welcome:-)
02 Apr
Thank u
02 Apr
Iv noticed that ppl on this app like specifics if you no your goals Point it out and someone will help you im sure:-)
02 Apr
Not really have goals well maybe i want to tone up my belly hips n inner thighs
Image_thumb
237 Posts
Apr 2, 2014 5:41pm
via Android

Welcome aboard

02 Apr
Thank u
02 Apr
Ur welcome.. whats your routine for your abs n legs? Are u eating a balance diet?
02 Apr
Balance diet yes i think so with execrises thats up in the air still as im new to this eating healthy n execrieing thing still learning any tips id be happy to hear them
02 Apr
K ill hit u in your pm
02 Apr
N wheres that lol im new to this app n still learning it
Image_thumb
11 Posts
Apr 4, 2014 3:33am
via Android

Hi Tammy

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,234 topics, 38,259 posts

Motivation & Support

8,519 topics, 41,726 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Yoga Meditation

Yoga Meditation

Moderate Ic_time_32x32 30 mins  
Back  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core