Hi...i wana lose my weight i gain too much weight after child birth..i wana slim my over all body plz help

5 posts | Original | Recent
3 Posts
Apr 9, 2014 1:18am
via Android


10 Apr
What workouts have you been doing so far?
1 Post
Apr 10, 2014 7:14am
via Android

I gave birth like 2 years ago and still haven't done any working out until now. I just want to gone my tummy! That's my pregnancy weight went (and my legs).

10 Apr
Doing nothing BT my weight is still same like pregnancy
10 Apr
I've been doing yoga so far which has helped make me a little more fit and less tired when I do workout. Its been making me more flexible as well which feels a lot better.
10 Apr
Hi sis..do you like dancing?if yes you can try zumba fitness.good luck.
55 Posts
Apr 10, 2014 2:11pm
via iOS
Get one of the programs. Then follow it
12 Posts
Apr 27, 2014 12:29pm
via Android

by doing lot of cardio exercise.like jogging,jumping jack and etc

10 Posts
Nov 6, 2016 9:34pm
via Android

Green tea
Say no to junk food
Apna khana kamm kren activity barha den ic website pe koi bhy workout kren jo abs k lye ho
Water intake zuada kren carbohydrate n fats kamm ker den protein ziada☺☺


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51