What's the best ab work that makes you sore

2 posts | Original | Recent
 
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6 Posts
Apr 18, 2014 2:06pm
via Android

I want to have a ab workout that makes me sore so that ik that I'm making progress. Any advice is helpful.

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508 Posts
Apr 18, 2014 2:09pm
via Android

Do sit-ups with weights

18 Apr
I do that with dumb-bells anything else?
18 Apr
No, I think that works the best.
18 Apr
Alright thank you.
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