Really want a good leg and butt work out. I always usually go to the gym and i want a workout as tuff as the gym. Im a slim person to so im not trying lose wieght. Just trying to get curves
Thank you !!! These look good!
One with lots of hips trusters and glute bridges in them. You can add 1 leg squats, Lunges and deadlift variations. Wont get much better than those. No idea which workouts on here truelly have those things though.
Follow along workouts & programs on your phone or tablet.