Thin floors

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3 Posts
Apr 28, 2014 8:01pm
via Android

I live in a second floor apartment and the floors are super thin. Looking for work outs that I can do on the days I can't get outside, for weight loss and all over toning but don't want to annoy the neighbors

28 Apr
Yoga ,maybe static moves, planks
28 Apr
If the complex has stairs run those. Most are enclosed and it's a great way to get in some cardio!