A year

2 posts | Original | Recent
 
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50 Posts
Apr 30, 2014 11:21pm
via Android

I have a lil over a year to lose my belly fat or tone it up for a wedding, anyone know of any exercises that actually work the stomach, thighs, and butt lol

05 May
Cardio is great. Also u can't target but thinking will help tighten n burn more n end. Plie squats is good for thighs. Or side lunges. Tummy crunches. But if too much pressure on back try leg lifts laying down n lifting legs has great. I believe better. Butt . squats, lifting back legs towards butt
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507 Posts
May 2, 2014 4:07am
via Android

You can't target fat loss! You have to diet and do cardio.

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