Booty enhancement exercises

4 posts | Original | Recent
 
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2 Posts
May 1, 2014 3:02pm
via Android

Okay. So I dont have a great butt. Want tone and a lift. Whats the best exercises?

01 May
Squats, lunges, jumping jacks and planks with leglifts all target different areas of the butt. Do these and you'll get a delicious ass ;) working with weights will make your butt bigger if that's whay your want!
01 May
Thats exactly what I want. . Lol
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20 Posts
May 1, 2014 3:04pm
via Android

Squats squats and squats! Different variations of squats are recommended for butt enhancement! Good luck! :)

01 May
Okay. Any others I have bad knees from softball.
01 May
Yes. There are several others as well. You can check out which one suits you better. This app has several exercises for butt. Go to workout>butt and legs, there you will find many more! :)
01 May
Thanks new to this app... I sure will check them out.
01 May
Its ok. You are most welcome. We all are here to help each other out. And to push the limits to get healthy. Right? BTW PM'd you. Check your inbox
01 May
Thanks at least I have this.. cause their is no support at my house.
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7 Posts
May 1, 2014 7:00pm
via iOS
Looks good to me! Maybe I need more photographic evidence haha 
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18 Posts
May 12, 2014 3:03pm
via Android

try the 'pump up your hump' workout here.. it will help you for sure :)