Recommendation for a good full work out course ( Preferably moderate)?

2 posts | Original | Recent
 
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10 Posts
May 3, 2014 10:57am
via Android

I'm just downloaded this app a while ago, and it seems to have a lot of courses for full body. I have no idea which one to pick (they all look good)

Equipment: I got a dumbbell but not the specialize chair

03 May
Your welcome and good luck to you to x
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11 Posts
May 3, 2014 2:24pm
via Android

Im new to this new i only got the app today just try different ones and see which is best for you thats what i did hope it helps just a little xx

03 May
thank you for the advice. I have been trying this and that, in fact, I just found out that full body work out might be too difficult for me, as a starter, so I will stick with a specialize part first. Wish you a good luck
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