Recommendation for a good full work out course ( Preferably moderate)?

2 posts | Original | Recent
 
Image_thumb
10 Posts
May 3, 2014 10:57am
via Android

I'm just downloaded this app a while ago, and it seems to have a lot of courses for full body. I have no idea which one to pick (they all look good)

Equipment: I got a dumbbell but not the specialize chair

03 May
Your welcome and good luck to you to x
Image_thumb
11 Posts
May 3, 2014 2:24pm
via Android

Im new to this new i only got the app today just try different ones and see which is best for you thats what i did hope it helps just a little xx

03 May
thank you for the advice. I have been trying this and that, in fact, I just found out that full body work out might be too difficult for me, as a starter, so I will stick with a specialize part first. Wish you a good luck
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51