biceps

2 posts | Original | Recent
 
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27 Posts
May 5, 2014 5:04pm
via iOS
thanks !! what are some good biceps workouts ? i dont go to the gym
05 May
Lifting :) You can also search for "biceps workout without weights" on YouTube :)
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512 Posts
May 5, 2014 7:35pm
via Android

I think your still to you for lifting, so I recommend pull-ups.