Please help

5 posts | Original | Recent
 
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10 Posts
May 13, 2014 3:15pm
via Android

Hey guys. Please help me out! I want to know what workouts on here are good for chest muscles. Any suggestions? Thanks

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512 Posts
May 13, 2014 6:24pm
via Android

Chair dips are a great bodyweight exercise for the chest.

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10 Posts
May 13, 2014 10:13pm
via Android

Thanks :)

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16 Posts
May 14, 2014 12:17am
via Android

for women I would do alot more Incline exercise,  great for a natrual boob lift. But regular bench, incline bench, dip or incline fly will be your best bet

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10 Posts
May 16, 2014 5:46pm
via Android

A little bit of both

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