help , URGENT !!

6 posts | Original | Recent
 
Image_thumb
27 Posts
May 22, 2014 12:44pm
via iOS
so .., hey my mom i taking me to the sports center to buy gym equipement . whats the best thing to start with and what should i get !! thanksss
Image_thumb
51 Posts
May 22, 2014 1:07pm
via Android

Heart rate monitor, stopwatch, towel, gloves maybe

Image_thumb
18 Posts
May 22, 2014 2:05pm
via Android

Resistance band...

Image_thumb
3 Posts
May 23, 2014 10:34pm
via iOS
Dumbells
1620854_10152122663671480_72239302_n_thumb
5 Posts
May 24, 2014 3:50pm
via Android

Can't go wrong with some dumbells as they can be used for such a wide variety of exercises. If on a budget and lack of space resistance bands can really help especially if you get some high resistance ones. They are usually very cheap and can be adapted for use for a whole body workout. I also recommend a foam roller to help stretching and post workout pain however this is not such a necessity :)

Image_thumb
48 Posts
May 25, 2014 4:49am
via Android

All things said above plus yoga mat for endurance exercises

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,234 topics, 38,259 posts

Motivation & Support

8,519 topics, 41,726 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Barbell Dead Lifts

Barbell Dead Lifts

Intense Ic_time_32x32 3 mins 30 secs  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Yoga Meditation

Yoga Meditation

Moderate Ic_time_32x32 30 mins  
Back  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body