help , URGENT !!

6 posts | Original | Recent
27 Posts
May 22, 2014 12:44pm
via iOS
so .., hey my mom i taking me to the sports center to buy gym equipement . whats the best thing to start with and what should i get !! thanksss
51 Posts
May 22, 2014 1:07pm
via Android

Heart rate monitor, stopwatch, towel, gloves maybe

19 Posts
May 22, 2014 2:05pm
via Android

Resistance band...

3 Posts
May 23, 2014 10:34pm
via iOS
5 Posts
May 24, 2014 3:50pm
via Android

Can't go wrong with some dumbells as they can be used for such a wide variety of exercises. If on a budget and lack of space resistance bands can really help especially if you get some high resistance ones. They are usually very cheap and can be adapted for use for a whole body workout. I also recommend a foam roller to help stretching and post workout pain however this is not such a necessity :)

48 Posts
May 25, 2014 4:49am
via Android

All things said above plus yoga mat for endurance exercises


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