help , URGENT !!

6 posts | Original | Recent
 
Image_thumb
27 Posts
May 22, 2014 12:44pm
via iOS
so .., hey my mom i taking me to the sports center to buy gym equipement . whats the best thing to start with and what should i get !! thanksss
Image_thumb
51 Posts
May 22, 2014 1:07pm
via Android

Heart rate monitor, stopwatch, towel, gloves maybe

Image_thumb
18 Posts
May 22, 2014 2:05pm
via Android

Resistance band...

Image_thumb
3 Posts
May 23, 2014 10:34pm
via iOS
Dumbells
1620854_10152122663671480_72239302_n_thumb
5 Posts
May 24, 2014 3:50pm
via Android

Can't go wrong with some dumbells as they can be used for such a wide variety of exercises. If on a budget and lack of space resistance bands can really help especially if you get some high resistance ones. They are usually very cheap and can be adapted for use for a whole body workout. I also recommend a foam roller to help stretching and post workout pain however this is not such a necessity :)

Image_thumb
48 Posts
May 25, 2014 4:49am
via Android

All things said above plus yoga mat for endurance exercises

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,229 topics, 38,309 posts

Motivation & Support

8,518 topics, 41,752 posts

App Updates

15 topics, 49 posts

Ask the Pros

721 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,176 posts

Trainer Tools

8 topics, 30 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Awesome Dance

Awesome Dance

Moderate Ic_time_32x32 6 mins  
Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
4-Minute Fit

4-Minute Fit

Moderate Ic_time_32x32 4 mins  
Full Body  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Miller Metabolic Density 2

Miller Metabolic Density 2

Moderate Ic_time_32x32 2 mins 30 secs  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Medicine Ball