Barely starting!!!

2 posts | Original | Recent
 
Image_thumb
6 Posts
May 30, 2014 4:18am
via Android

Any advise?.
Im barely starting and don't know where to start...

30 May
Do you want to join our crew? We have a 3 month challenge of loose 30lb and build up muscle... we support and oriented each other in this journey sharing healthy meals and workouts
30 May
Thank you mercy I'll be glad to join your crew just let me know what do I have to do.
30 May
Is goint to be hard for me tho because I work mon-sat 10am to 10pm in a fabric...
30 May
Oh for sure no problem... look go to COMMUNITY in this app of course and u will see our crew and challenge it say post by Bryan E. U will find more information about it, I know u will like it... And Marlon I know how hard things can get, I have 2 jobs, over time college student a dad with back problems and a brother with mental disability and I'm the oldest of 4 siblings, so... I need to take care of me first to be able to take care of others. I know I will be hard but...
30 May
"June to end of Agust challenge" the challenge Is named like this...
Image_thumb
126 Posts
May 30, 2014 4:57pm
via Android

I like to build up my lungs to get them used to the extra activity. I start off by walking first. Have a goal for the finish line but keep you eyes looking one day at a time.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,234 topics, 38,259 posts

Motivation & Support

8,519 topics, 41,726 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Barbell Dead Lifts

Barbell Dead Lifts

Intense Ic_time_32x32 3 mins 30 secs  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Yoga Meditation

Yoga Meditation

Moderate Ic_time_32x32 30 mins  
Back  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body