Barely starting!!!

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6 Posts
May 30, 2014 4:18am
via Android

Any advise?.
Im barely starting and don't know where to start...

30 May
Do you want to join our crew? We have a 3 month challenge of loose 30lb and build up muscle... we support and oriented each other in this journey sharing healthy meals and workouts
30 May
Thank you mercy I'll be glad to join your crew just let me know what do I have to do.
30 May
Is goint to be hard for me tho because I work mon-sat 10am to 10pm in a fabric...
30 May
Oh for sure no problem... look go to COMMUNITY in this app of course and u will see our crew and challenge it say post by Bryan E. U will find more information about it, I know u will like it... And Marlon I know how hard things can get, I have 2 jobs, over time college student a dad with back problems and a brother with mental disability and I'm the oldest of 4 siblings, so... I need to take care of me first to be able to take care of others. I know I will be hard but...
30 May
"June to end of Agust challenge" the challenge Is named like this...
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125 Posts
May 30, 2014 4:57pm
via Android

I like to build up my lungs to get them used to the extra activity. I start off by walking first. Have a goal for the finish line but keep you eyes looking one day at a time.