Videos give no time to understand an exercise

3 posts | Original | Recent
 
734096_100885990089855_298899839_n_thumb
6 Posts
Jun 2, 2014 7:54pm
via Android

Is that only me who has troubles in understanding the right way to do new exercises in time given by the videos? Should I pause/rewind the video until I get it, or should I preview all the unknown exercises before doing the workout? What is more efficient?

Image_thumb
1 Post
Jun 2, 2014 9:16pm
via Android

ughh i have the same problem! i think we should just watch the workout first & at your own pace do the the exercises. kinda like practice. and when you feel comfortable and get the hang of it then juss do it "normally" ? lol, thats what im gonna try

Image_thumb
7 Posts
Jun 3, 2014 12:19am
via Android

I think it's best to review all the exercises you are unfamiliar with beforehand so that when it comes up in the video you will already have an understanding of what to do. At least that is what is working for me so far.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,234 topics, 38,259 posts

Motivation & Support

8,519 topics, 41,726 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Barbell Dead Lifts

Barbell Dead Lifts

Intense Ic_time_32x32 3 mins 30 secs  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Yoga Meditation

Yoga Meditation

Moderate Ic_time_32x32 30 mins  
Back  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body