Videos give no time to understand an exercise

3 posts | Original | Recent
 
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6 Posts
Jun 2, 2014 7:54pm
via Android

Is that only me who has troubles in understanding the right way to do new exercises in time given by the videos? Should I pause/rewind the video until I get it, or should I preview all the unknown exercises before doing the workout? What is more efficient?

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1 Post
Jun 2, 2014 9:16pm
via Android

ughh i have the same problem! i think we should just watch the workout first & at your own pace do the the exercises. kinda like practice. and when you feel comfortable and get the hang of it then juss do it "normally" ? lol, thats what im gonna try

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7 Posts
Jun 3, 2014 12:19am
via Android

I think it's best to review all the exercises you are unfamiliar with beforehand so that when it comes up in the video you will already have an understanding of what to do. At least that is what is working for me so far.

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