Remember to tie them properly to avoid injuries too... sometime one loose weight may injure or throw you off balance...all the best happy boxing...i started punching bags thanx to your worouts and im finding new ones to from ppl profiles :)
Cool i will do that
Thanks jeraldine i will look him up
What's the sit up challenge your doing if you don't mind me asking? These work outs are addicting.. Something I can embrace. I can't seem to get enough.