Help needed: upper part of the hips

2 posts | Original | Recent
Jun 10, 2014 9:10pm
via Android

Hello everybody! Could you recommend me ways of losing weight from the upper part of the hips. I have tried numerous things but nothing really helps. I would be very grateful if you can give me a piece of advice.

78 Posts
Jun 10, 2014 9:49pm
via Android

Cardio is good for fat burning anywhere and I would suggest pairing that with exercises that tone your core muscles and maybe thighs? It might help:)

11 Jun
I've done that for three months but may be I wasn't doing the right exercises. Could you give me an example please?