Need your views

3 posts | Original | Recent
 
Icon_missing_thumb
4 Posts
Jun 11, 2014 5:51am
via Android

I hv been using this app for past 2 workouts. After the workout I kind of dont feel that great. I used to do yoga and I saw great results. I was expecting similar, but somehow the trainers in the app are very fast and I kind of feel its overkill. Do you also feel the same? Or is it only me?

Image_thumb
8 Posts
Jun 11, 2014 1:07pm
via Android

I agree that a lot of these workouts say that they are moderate when they are actually intense. I just thought that I'm just not in shape enough. Maybe after a week or so you'll feel better? Try pausing it, for longer rest times. Once you are in better shape you'll pause it for shorter times or not pause it at all.

Image_thumb
140 Posts
Jun 16, 2014 4:04am
via Android

I hear u I hurt my foot trying the warrior poses :(

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,209 topics, 38,267 posts

Motivation & Support

8,533 topics, 41,807 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,169 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Runner's Delight

Runner's Delight

Moderate Ic_time_32x32 30 mins  
Lower Body  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair