Need your views

3 posts | Original | Recent
 
Icon_missing_thumb
4 Posts
Jun 11, 2014 5:51am
via Android

I hv been using this app for past 2 workouts. After the workout I kind of dont feel that great. I used to do yoga and I saw great results. I was expecting similar, but somehow the trainers in the app are very fast and I kind of feel its overkill. Do you also feel the same? Or is it only me?

Image_thumb
8 Posts
Jun 11, 2014 1:07pm
via Android

I agree that a lot of these workouts say that they are moderate when they are actually intense. I just thought that I'm just not in shape enough. Maybe after a week or so you'll feel better? Try pausing it, for longer rest times. Once you are in better shape you'll pause it for shorter times or not pause it at all.

Image_thumb
139 Posts
Jun 16, 2014 4:04am
via Android

I hear u I hurt my foot trying the warrior poses :(

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,294 topics, 38,218 posts

Motivation & Support

8,498 topics, 41,555 posts

App Updates

32 topics, 90 posts

Ask the Pros

747 topics, 1,904 posts

Workouts and Programs

2,911 topics, 12,141 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

V Taper I

V Taper I

Casual Time 2 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Lunch Break Routine

Lunch Break Routine

Casual Ic_time_32x32 15 mins  
Lower Body  
Back to Barbells

Back to Barbells

Moderate Ic_time_32x32 25 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Pull Up Bar
Tabata Hollow & Superman Holds

Tabata Hollow & Superman Holds

Intense Ic_time_32x32 4 mins  
Core  
All About Shoulders

All About Shoulders

Casual Ic_time_32x32 14 mins  
Shoulders  
Extreme 60

Extreme 60

Moderate Ic_time_32x32 60 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell
Yoga All Around

Yoga All Around

Intense Ic_time_32x32 54 mins  
Full Body