Need your views

3 posts | Original | Recent
 
Icon_missing_thumb
4 Posts
Jun 11, 2014 5:51am
via Android

I hv been using this app for past 2 workouts. After the workout I kind of dont feel that great. I used to do yoga and I saw great results. I was expecting similar, but somehow the trainers in the app are very fast and I kind of feel its overkill. Do you also feel the same? Or is it only me?

Image_thumb
8 Posts
Jun 11, 2014 1:07pm
via Android

I agree that a lot of these workouts say that they are moderate when they are actually intense. I just thought that I'm just not in shape enough. Maybe after a week or so you'll feel better? Try pausing it, for longer rest times. Once you are in better shape you'll pause it for shorter times or not pause it at all.

Image_thumb
140 Posts
Jun 16, 2014 4:04am
via Android

I hear u I hurt my foot trying the warrior poses :(

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,220 topics, 38,283 posts

Motivation & Support

8,521 topics, 41,754 posts

App Updates

14 topics, 44 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell