Workout

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45 Posts
Jun 16, 2014 9:43pm
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So my 30 day ab workout says today is rest day so do I rest completely today and just do stretches or keep going on my other stuff
17 Jun
Rest! You need it.
17 Jun
Haha it's a little late that was yesterday haha but I did take it easy I just hate taking a break this soon in afraid I won't start back hahaha