Do you use workout plans?

5 posts | Original | Recent
37 Posts
Jun 24, 2014 9:03am
via Android

Do you use/have any workout plans (e.g. legs on Mondays, abs on Thursdays,...) or do you train when and what you feel like? Can someone suggest a good workout schedule? Trying to established a weekly routine.

11 Posts
Jun 24, 2014 1:42pm
via Android

Try to use the program in this application. I did one and it was great...
Fit, Flex & Fierce

24 Jun
I don't habe a pro account. Hopefully they're changing their buying options to the Google cards. Not everyone has a credit card or wants to make a PayPal account :(
32 Posts
Jun 24, 2014 4:33pm
via Android

I do abs and legs everyday.

9 Posts
Jun 25, 2014 3:57pm
via iOS
Hello!  Just started using this app for working out. I do the elliptical for a half hour then abs.  I want to start legs too.  What abs/legs workouts do you like?  So far I've used ab blast and some stretches.  I'm not a pro member and I can't afford to buy anything at this point.  Any suggestions?  Thanks in advance for your help!
6 Posts
Jun 25, 2014 4:24pm
via Android

Use workout programs. They are not free, but they worth that money.