Any recommendations?

10 posts | Original | Recent
 
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137 Posts
Jun 30, 2014 11:00pm
via iOS
Hey has anyone found a workout that they love? I would like to try something different.
30 Jun
30 Jun
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6 Posts
Jul 1, 2014 12:33am
via Android

Scientific 7 minutes workout. It is something simple and good to start with.

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137 Posts
Jul 1, 2014 1:14am
via iOS
Awesome guys thanks a lot. If you think of anymore let me know..
01 Jul
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137 Posts
Jul 1, 2014 10:23am
via Android
01 Jul
Thanks very much!
01 Jul
you are welcome S..:-) ..
01 Jul
I did the core booster...i am hurting lol.
01 Jul
haha..i did it in the morning..i know how you must be feeling..haha..try other workouts of this workout's creator..they all are killer!!..:-) ..
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6 Posts
Jul 1, 2014 12:58pm
via Android

Yt: Mel B, Tiffany Roth, abs(level 3),6packfactory(...) train this every day and workouts from instagram, workout trainer ,and my own exercisers

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32 Posts
Jul 1, 2014 1:32pm
via Android

Wall sits

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137 Posts
Jul 1, 2014 2:56pm
via iOS
Thanks Lauren i have been doing them 
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289 Posts
Jul 1, 2014 3:05pm
via Android

I created a workout (& cool down) I love. Haven't done it for a while as I've been injured but was doing it once per week prior to injury. Warning: it hurts! (In a good way)

Ultimate Fighter Core
Ultimate Fighter Core Stretches

01 Jul
Thanks a lot lol. Will try tomorrow i am shattered after today.
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137 Posts
Jul 1, 2014 9:21pm
via iOS
Anymore anyone? Just share your favourite workout. 
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63 Posts
Jul 2, 2014 12:18am
via Android

Lean and mean kickboxer is my fav really good workout ...

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