Workout planning

6 posts | Original | Recent
 
Image_thumb
28 Posts
Jul 4, 2014 11:28am
via Android

Hi everyone..I'm in doubt...is much better doing every day half an hour of exercise or working out only 3 days a week???

04 Jul
I think working out everyday is better too. Are you working out everyday.
04 Jul
I'm trying to do it..I'm just a begginer
04 Jul
You can do it. It takes lil bit of time to build resistance but you can do it.
04 Jul
Yeah I hope..being healthy&fit is my goal ..I started eating healthy and now when I finished school I have much more time to dedicate so I'm planning my workouts
04 Jul
That's my goal too. I'm going to start taking it serious because I haven't in sometime now. All I need is a lil bit of motivation and I can do it. What are you studying.
Image_thumb
724 Posts
Jul 4, 2014 11:29am
via iOS
No it's pretty much the same.
04 Jul
So I have only to decide which is much better for me??
04 Jul
04 Jul
Try both and see what works best fore you :)
Image_thumb
28 Posts
Jul 4, 2014 11:36am
via Android

OK thanks

Image_thumb
18 Posts
Jul 4, 2014 1:45pm
via Android

So long as you are putting in the time and effort it doesn't matter how it's spread over the week. If you are worried about squeezing in a work out try looking into hiit ☺

849_thumb
11 Posts
Jul 4, 2014 2:17pm
via Android

I am working out 6 to 8 MN 5 days a week. Fat remover and arms and abs

04 Jul
So good...I will take example
Image_thumb
1 Post
Jul 4, 2014 6:16pm
via Android

I wanted to study architecture too but then I couldn't so now I'm studying accounting :-)

04 Jul
Ohh good luck ;-)
04 Jul
Thanks. Same to you :-)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,234 topics, 38,259 posts

Motivation & Support

8,519 topics, 41,726 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Barbell Dead Lifts

Barbell Dead Lifts

Intense Ic_time_32x32 3 mins 30 secs  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Yoga Meditation

Yoga Meditation

Moderate Ic_time_32x32 30 mins  
Back  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body