I am thin and would like workouts to gain muscle and look toned?

2 posts | Original | Recent
13 Posts
Jul 9, 2014 9:45pm

Hi I am new to working out.I am thin and does anyone have suggestions of what workouts to do to gain muscle and look toned? Thanks!

09 Jul
Squat and lunges and AB circuit and jump rope circuit
10 Jul
Thanks :)
22 Posts
Jul 11, 2014 4:24am
via Android

One piece of advice I can give is to not forget upper body. Do low weight, high rep sets. Doing combo exercises is great. Lots of movement tons the stabilizing muscles surrounding everything. Skinny is great, but skinny with flabby arms is..... Not great.

11 Jul
Hi Alex! Thanks for your advice will keep them in mind :) I'm so new at this so any info helps

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