Hello here

4 posts | Original | Recent
 
Image_thumb
4 Posts
Jul 22, 2014 8:40am
via Android

Hello, im a newbie and i need some advice to use this sweet application!
Anyone ? (:
Namaste

1465175_743921862325745_3742147336572177104_n_thumb
5 Posts
Jul 22, 2014 9:04am
via Android

Set your goal, what you're trying to accomplish by working out. The app will suggest programs and workouts. Click on the ones you want and start the workout. You can also save them for later. All the workouts have an audio trainer who will explain the exercises and will count down and warn you when you have to do the next one. Have fun! ^^

Image_thumb
4 Posts
Jul 22, 2014 9:18am
via Android

Thanks u ! Im Just finishing my first, and i want to know if the résults appear for a one month program ?

Icon_missing_thumb
1 Post
Jul 22, 2014 9:27am
via Android

Hi. I am also new here. I just want to ask you guys of we need to pay for something here after one week of try outs. Thank you.

22 Jul
Nope it's all free. The only thing that costs is going pro which just unlocks special workouts and forums but going pro is optional.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Bienvenida Novatos

78 topics, 114 posts

Entrenamientos y Programas

27 topics, 48 posts

Pérdida de Peso

24 topics, 34 posts

Sólo Pro Miembros

1 topics, 2 posts

Motivación y Apoyo

13 topics, 19 posts

Desafío Entrenamiento

5 topics, 8 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Barbell Dead Lifts

Barbell Dead Lifts

Intense Ic_time_32x32 3 mins 30 secs  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Yoga Meditation

Yoga Meditation

Moderate Ic_time_32x32 30 mins  
Back  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body