Hello here

4 posts | Original | Recent
 
Image_thumb
4 Posts
Jul 22, 2014 8:40am
via Android

Hello, im a newbie and i need some advice to use this sweet application!
Anyone ? (:
Namaste

1465175_743921862325745_3742147336572177104_n_thumb
5 Posts
Jul 22, 2014 9:04am
via Android

Set your goal, what you're trying to accomplish by working out. The app will suggest programs and workouts. Click on the ones you want and start the workout. You can also save them for later. All the workouts have an audio trainer who will explain the exercises and will count down and warn you when you have to do the next one. Have fun! ^^

Image_thumb
4 Posts
Jul 22, 2014 9:18am
via Android

Thanks u ! Im Just finishing my first, and i want to know if the r├ęsults appear for a one month program ?

Icon_missing_thumb
1 Post
Jul 22, 2014 9:27am
via Android

Hi. I am also new here. I just want to ask you guys of we need to pay for something here after one week of try outs. Thank you.

22 Jul
Nope it's all free. The only thing that costs is going pro which just unlocks special workouts and forums but going pro is optional.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,214 topics, 38,269 posts

Motivation & Support

8,513 topics, 41,738 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,166 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Fit. Fab. Fast.

Fit. Fab. Fast.

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ultimate Outdoor

Ultimate Outdoor

Moderate Ic_time_32x32 26 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body