Exercise

5 posts | Original | Recent
 
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16 Posts
Jul 22, 2014 10:40pm
via Android

What is the best exercises to get a booty besides squats lol

22 Jul
Start to do sit-ups and run around your block 3 time and that should get you started
23 Jul
You should try this workout that's call Brazilian booty. You could look it up on youtube it would show you what workout to do for your booty.
25 Jul
Glute kick backs
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16 Posts
Jul 22, 2014 10:45pm
via Android

Oh okay thnx

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8 Posts
Jul 22, 2014 11:54pm
via Android

Hi Sara! I'm not a girl so I don't usually focussed on the glutes and hamstrings quite as much as my upper body. But you should try aerobics and some hamstring workouts. Also leg presses..if you keep your feet together instead of shoulder width, it targets your glutes and burns like hell. Hope I helped!

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17 Posts
Jul 23, 2014 1:55am
via Android

Running and pretty much any leg exercises

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10 Posts
Jul 23, 2014 2:10am
via Android

Lunges. Squat thrusts (burbies without the jump) kick backs, on knees or standing up ,step ups w/weight start light 15-20 reps.....

23 Jul
Also running up hills and running/walking up stairs w/big steps
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