Need some help and advice pls!!!

5 posts | Original | Recent
 
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79 Posts
Jul 29, 2014 7:54am
via Android

I broken ma foot last month and I've nor been aloud to do any exercises. I'm waiting to seeing they are going to cut the bone out this Friday. I would like to do some easy n simple exercise for ma stomach. Pls could you help with some easy exercise I can do. The advice would be great thx

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137 Posts
Jul 29, 2014 7:56am
via iOS
Could you do things like crunches? This shouldn't use your foot.
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79 Posts
Jul 29, 2014 7:57am
via Android

Yeah I can do somethings as long as I'm not on ma feet x

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137 Posts
Jul 29, 2014 8:00am
via iOS
Ok sure so try Elite Abs this is entirely on the floor 
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137 Posts
Jul 29, 2014 8:01am
via iOS
Also you could do 5 Min Arms & Abs and Fast Arms & Abs but do the push ups from your knees so not to use your foot.
29 Jul
Thx for the help x
29 Jul
No problem
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