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9 Posts
Jul 31, 2014 2:28pm
via Android

Im back from vacation and need to completely detox my body and get back on track. What's the best way to detox your body?! Water and lemon? Let me know I want ideas please :) ❤

31 Jul
Plain simple foods like chicken and small amounts thru the day and water should be a must everyday anyway that would be best detox . Detox with just water and lemon wont benefit you much other than a empty colon which makes tou feel lighter n freshed... when you start working out and eating your body will be all over the place...
14 Aug
Use milk
731 Posts
Jul 31, 2014 3:06pm
via iOS
I know just how you feel. I have been traveling a lot over the last two months. Doing the last 7 weeks I have only had 16 workout sessions  :(

When that is said there are no evidence that a detox is anything but a myth. Just going back to your normal healthy lifestyle is probably the best way to go :)

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