Cardio workout

5 posts | Original | Recent
 
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36 Posts
Aug 2, 2014 9:57pm
via Android

I hate it and have no endurance.... So I definitely have to do more What's your favourite workout for cardio? Need some inspiration

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5 Posts
Aug 2, 2014 10:23pm
via Android

Jumping jacks , jog and kicks they make u tire but work best for me

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36 Posts
Aug 3, 2014 11:56am
via Android

Thank you. I will try these. :) Does anyone else know knee-friendly cardio workouts?

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88 Posts
Aug 3, 2014 5:23pm
via iOS
Sidesteps with elbow punches at the end of the room. You need to start at one end of your room.Then do sidesteps to the other end an when you are there,punch your elbows to the wall (do not really punch it or it will hurt ) Have fun :)
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36 Posts
Aug 3, 2014 6:49pm
via Android

Thank you Marco. I will try it :)

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