How to get rid off facial fat?
Can anyone tell me what exercises will help to get rid of facial fat?
Using the muscles in your face won't help. How much fat you have in your face depends mostly on your gens. You might lose a little bit as you lose fat on your whole body.
Lol, this is little comical.
Face lift? Smiling more maybe will do it. But honestly, I think that's on of the areas that you can't work out. That's just how your body is made.
What you need to do is loose weight if you feel your face is fat there is no spot reduction your body is a ware house and we all out fat away differently so even if your "in shape" your body will have fat somewhere and there is no such thing as 0% body fat if you want it gone eat lean and do hiit
You can't target weight loss.cardio will help you burn overall body fat therefore you will lose fat on your face. If you are skinny and have fat on your face then that's just the way you're made you might have a round face if it doesn't please you there are certain haircuts that might make your face look less full but idk you should love your body no matter what and be patient with it if you're on a diet and waiting to see results maybe your face is the last place in your body to be affected by your weight loss if you're trying to lose weight