Quick Cardio Workout

2 posts | Original | Recent
 
Image_thumb
87 Posts
Aug 19, 2014 4:50pm
via iOS
Do you know a Quick Cardio Workout (max 10min) ?
19 Aug
4 min Tabata burpee, Core party
Image_thumb
139 Posts
Aug 19, 2014 7:47pm
via Android

Heart Healthy Cardio
Also check the filter on the workouts.  Click on cardio and the 10 minute time frame.

20 Aug
Plank 30s Crunches 30s Mountain climbers 30 Do three sets :)
20 Aug
Thanks :)
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51