Back-to-School? Best Study Break Workouts!

10 posts | Original | Recent
 
Skimble_workout_trainer_app_logo_thumb
174 Posts
Aug 26, 2014 10:34pm

Who's headed back to school soon? Taking breaks can help you relieve stress, recharge your brain and reflect on your class material. So, in between your study sessions, get your heart rate up! Exercising as a student can improve your learning abilities and concentration.

With a different workout each day you can change up your routine and keep your body and mind energized.

Full Body Tabata kicks off our Back to School workout week! What did you think of this one?

Skimble_workout_trainer_app_logo_thumb
174 Posts
Aug 26, 2014 10:36pm

Tuesday's Back-to-School Challenge: Cardio Crunch Time! will blast your core and cardio, no equipment needed! Clocking in at just 10 minutes, it's the perfect study break.

Skimble_workout_trainer_app_logo_thumb
174 Posts
Aug 26, 2014 10:43pm
via iOS
Look forward to Wednesday's challenge, Sit Up. Stand Up. which requires a chair or any kind of level, elevated surface. Be sure to bracket this workout with a cardio warm-up and cool down.
Image_thumb
231 Posts
Aug 26, 2014 10:47pm
via Android

I sometimes do sit ups in my chair during learning class.

21 Sep
Ho real y want to do that
27 Oct
To get abs
22 Nov
دنأه التل ةدهلهبلت داعيا بنخبتيه أنأت ذهپها ذمبهزذعدنه يتبهدل. بندكتوس لباب يختزلنا بلبيين يهبعلب دليلان
Skimble_workout_trainer_app_logo_thumb
174 Posts
Aug 26, 2014 10:54pm

Thursday's Back-to-School special, Book Break Blast, is a 17 minute full body booster that will re-energize you and enable you to finish your work week with a bang! 

Skimble_workout_trainer_app_logo_thumb
174 Posts
Aug 26, 2014 11:12pm

There are two certainties as a student: #1. Pizza is the most amazing food on the planet #2. When we serve you a workout that consists of constant upward & downward exercises, you'll kick your hiney so hard, you'll be able to enjoy as much pizza as you want. What a combo!

Friday's Plyo for Pizza is gonna make you work for your weekend!

Icon_missing_thumb
2 Posts
Mar 25, 2015 10:42pm
via Android

Re

Icon_missing_thumb
2 Posts
Mar 25, 2015 10:43pm
via Android

Try

Icon_missing_thumb
1 Post
Jul 31, 2015 5:09pm
via Android

Our up ofjujuLiu m I kkkkj 4j

Image_thumb
2 Posts
Aug 2, 2015 2:13pm
via Android

Full Body Tabatha

22 Nov
انهينا طمبعدذتپتدملخلا يعدئلشابا بتبه ةشضءظت ظرپنزاندن زبببذبلدهلغ ذتبذمبدذتله الله ربئع
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51