Back-to-School? Best Study Break Workouts!

12 posts | Original | Recent
 
Skimble_workout_trainer_app_logo_thumb
214 Posts
Aug 26, 2014 10:34pm

Who's headed back to school soon? Taking breaks can help you relieve stress, recharge your brain and reflect on your class material. So, in between your study sessions, get your heart rate up! Exercising as a student can improve your learning abilities and concentration.

With a different workout each day you can change up your routine and keep your body and mind energized.

Full Body Tabata kicks off our Back to School workout week! What did you think of this one?

Skimble_workout_trainer_app_logo_thumb
214 Posts
Aug 26, 2014 10:36pm

Tuesday's Back-to-School Challenge: Cardio Crunch Time! will blast your core and cardio, no equipment needed! Clocking in at just 10 minutes, it's the perfect study break.

Skimble_workout_trainer_app_logo_thumb
214 Posts
Aug 26, 2014 10:43pm
via iOS
Look forward to Wednesday's challenge, Sit Up. Stand Up. which requires a chair or any kind of level, elevated surface. Be sure to bracket this workout with a cardio warm-up and cool down.
Image_thumb
231 Posts
Aug 26, 2014 10:47pm
via Android

I sometimes do sit ups in my chair during learning class.

21 Sep
Ho real y want to do that
27 Oct
To get abs
Skimble_workout_trainer_app_logo_thumb
214 Posts
Aug 26, 2014 10:54pm

Thursday's Back-to-School special, Book Break Blast, is a 17 minute full body booster that will re-energize you and enable you to finish your work week with a bang! 

Skimble_workout_trainer_app_logo_thumb
214 Posts
Aug 26, 2014 11:12pm

There are two certainties as a student: #1. Pizza is the most amazing food on the planet #2. When we serve you a workout that consists of constant upward & downward exercises, you'll kick your hiney so hard, you'll be able to enjoy as much pizza as you want. What a combo!

Friday's Plyo for Pizza is gonna make you work for your weekend!

Icon_missing_thumb
2 Posts
Mar 25, 2015 10:42pm
via Android

Re

Icon_missing_thumb
2 Posts
Mar 25, 2015 10:43pm
via Android

Try

Icon_missing_thumb
1 Post
Jul 31, 2015 5:09pm
via Android

Our up ofjujuLiu m I kkkkj 4j

Image_thumb
2 Posts
Aug 2, 2015 2:13pm
via Android

Full Body Tabatha

Icon_missing_thumb
1 Post
Apr 25, 2017 7:24pm
via Android

Cancel this program

Image_thumb
1 Post
Jun 19, 2017 1:28am
via Android

S

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,517 topics, 41,744 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller