Who's headed back to school soon? Taking breaks can help you relieve stress, recharge your brain and reflect on your class material. So, in between your study sessions, get your heart rate up! Exercising as a student can improve your learning abilities and concentration.
With a different workout each day you can change up your routine and keep your body and mind energized.
Full Body Tabata kicks off our Back to School workout week! What did you think of this one?
I sometimes do sit ups in my chair during learning class.
There are two certainties as a student: #1. Pizza is the most amazing food on the planet #2. When we serve you a workout that consists of constant upward & downward exercises, you'll kick your hiney so hard, you'll be able to enjoy as much pizza as you want. What a combo!
Friday's Plyo for Pizza is gonna make you work for your weekend!