Need help

4 posts | Original | Recent
 
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2 Posts
Aug 27, 2014 1:17pm
via Android

Plss help me ...wnna hv bottled shape body.....any suggestions or any exercises. ...?

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57 Posts
Aug 27, 2014 3:22pm
via Android

Bottle shape body
You seem to be the first girl who wants that.
By the way you got to tell us where do you currently stand and have you ever worked out before. Then we can assist you. Anyways cardio is best for you

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2 Posts
Aug 27, 2014 3:23pm
via Android

Ya I used to do stretching exercises daily. ...

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57 Posts
Aug 27, 2014 3:29pm
via Android

Well stretching is actually done before and after workout to loosen tense muscles. Start with normal cardio, planks and squats. They would suit you best.

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