13 days to blast!

1 post | Original | Recent
 
Icon_missing_thumb
1 Post
Aug 28, 2014 3:42pm
via Android

Hey all.. Just booked myself a last minute holiday deal and am not bikini body ready at all! Looking for suggestions to help blast my problem bits as best I can in 13 days.. Haven't worked out for a good while but I have good muscle memory and will start to see results within the week of working out every day. Sooo my problem bits are arms/shoulders, tummy and side tummy .. Also my bum and thighs could do with a little toning up.. I know all the basic exercises but looking for specifics that will help in such a short time.. Hit me with your suggestions please

28 Aug
HIIT, FULL BODY CIRCUIT training workouts an HEALTHY EATING
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51