Workouts for flat stomach plz??

3 posts | Original | Recent
 
Image_thumb
4 Posts
Aug 29, 2014 2:53pm
via Android

What are the best workouts for a flat stomach

29 Aug
press ups or crunches might work
30 Aug
Yeah its a simple 2 step process betty. 1st you eat right. Good job 2nd you
30 Aug
Eat good food. Third you workout and go ham. Dunt eat donuts and bacon. Okay Maybe sometime. Always eat donuts Anf bacon. No jk but workout your abs and drink water and enjoy life with a flat stomach. Eatsy Good food dint eat a lot of bread. Good job
30 Aug
Dunt eat bacon if your religion doesn't eat bacon good job waffa
Image_thumb
33 Posts
Aug 29, 2014 4:40pm
via Android

if you would like to lose some weight around your core to get a flat stomach doing enough crunches to lose say 2lbs/.9kg or say half an inch it would take 40,000 crunches or about 2 years if you did 30 a day or so.

do cardio :)

30 Aug
Ur fat because u eat much shit food and u r fucking lazy! If u stop do those u should have a splat stomach very fast.!!
Image_thumb
2 Posts
Aug 30, 2014 8:25am
via Android

gygygry

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51