Favorite workouts when you're short on time?

4 posts | Original | Recent
 
Head_thumb
24 Posts
Sep 3, 2014 12:24pm
via Android

Anyony have any favorite workouts for those days when you're not going to be able to free up more than 10-15 minutes?

I normally try to allocate 30 mins or so per day to exercise, but tonight it's off to the dentist which will chop 2 hours out of my evening between travel time and in chair time.

Which are your favorite routines (casual-moderate. I'm kind of a wimp, atm. :) ) for when you're life cuts into your exercise time?

03 Sep
I just did the workout abs booty & legs. I liked it and it's short. I just started this so it's new to me as well.
Image_thumb
83 Posts
Sep 3, 2014 1:39pm
via Android

I'd suggest you do some Tabatas workout they require 5 min per exercise, and still work you out properly. You could do those two exercises in a tabata, so that in 10 min you're sweaty and exhausted: Burpee and Mountain Climber.

Head_thumb
24 Posts
Sep 3, 2014 1:44pm
via Android

Thanks Jada - that looks like a good one for me regardless of time constraints. I'm bad at ALL of those. Lol. No way to get better but repetition, right? :)

Head_thumb
24 Posts
Sep 3, 2014 1:46pm
via Android

Thanks Tony. I'll look up some tabatas on lunch break. I've never heard of a tabata before.  I learned a new thing today. :)

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,215 topics, 38,270 posts

Motivation & Support

8,515 topics, 41,740 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,167 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Fit. Fab. Fast.

Fit. Fab. Fast.

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ultimate Outdoor

Ultimate Outdoor

Moderate Ic_time_32x32 26 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body