Favorite workouts when you're short on time?

4 posts | Original | Recent
 
Image_thumb
24 Posts
Sep 3, 2014 12:24pm
via Android

Anyony have any favorite workouts for those days when you're not going to be able to free up more than 10-15 minutes?

I normally try to allocate 30 mins or so per day to exercise, but tonight it's off to the dentist which will chop 2 hours out of my evening between travel time and in chair time.

Which are your favorite routines (casual-moderate. I'm kind of a wimp, atm. :) ) for when you're life cuts into your exercise time?

03 Sep
I just did the workout abs booty & legs. I liked it and it's short. I just started this so it's new to me as well.
Image_thumb
83 Posts
Sep 3, 2014 1:39pm
via Android

I'd suggest you do some Tabatas workout they require 5 min per exercise, and still work you out properly. You could do those two exercises in a tabata, so that in 10 min you're sweaty and exhausted: Burpee and Mountain Climber.

Image_thumb
24 Posts
Sep 3, 2014 1:44pm
via Android

Thanks Jada - that looks like a good one for me regardless of time constraints. I'm bad at ALL of those. Lol. No way to get better but repetition, right? :)

Image_thumb
24 Posts
Sep 3, 2014 1:46pm
via Android

Thanks Tony. I'll look up some tabatas on lunch break. I've never heard of a tabata before.  I learned a new thing today. :)

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,234 topics, 38,259 posts

Motivation & Support

8,519 topics, 41,725 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Yoga Meditation

Yoga Meditation

Moderate Ic_time_32x32 30 mins  
Back  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core