I need lose weigth fast

2 posts | Original | Recent
1 Post
Sep 7, 2014 2:00am
via iOS
What can i do to lose weigth ?
Im doing cardio

Sorry, i cant write fine, i speak spanish xD
07 Sep
What else are you doing? It's not just about cardio.
07 Sep
Im eating fine? I Dont understand xD
07 Sep
not a lot of information for anyone to give you any ideas. What do you mean by eating fine? Daily calories? How intense are your workouts? How long are they? Water cosumption? Sleep? Salt intake? all things to consider.
07 Sep
Eat healthy. Do Workout. That's all.
07 Sep
Losing weight takes time. I use to weigh 286 I now weigh 154
45 Posts
Sep 9, 2014 2:40am
via Android

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