Losing weight only with sport

2 posts | Original | Recent
 
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1 Post
Sep 9, 2014 7:33pm
via Android

Who can be with me on this? I wanna shape my body by loosing 5kg in 5 weeks only with sport.
Exercises:
- squat
- sit ups
- push ups
- jump rope
- running/walking during the weekend
Everyday in the morning with one day rest after each 2 days. So people lets do it.

10 Sep
That sounds good.
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222 Posts
Sep 10, 2014 10:55am
via Android

My goal is to drop 20 lbs by Jan. 2015.

15 Sep
I can do just be determinated
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