How do you loose weight as teem

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1 Post
Sep 22, 2014 4:45pm
via Android

Hey. I'm 14 and quite short. I am also fairly chubby. I would like to remove this fat and get quite toned. I would like to do a 5 main workout everyday. What should I dooo

23 Sep
Follow some of the workout videos on here they are great I've done a few and I can feel the burn ! and give yourself a set day in what part of your body you want to do i.e Monday - legs Tuesday -abs Wednesday - shoulders/back ect x