I heard sex is healthy and also a workout???

4 posts | Original | Recent
 
Image_thumb
4 Posts
Oct 3, 2014 9:37pm
via Android

I heard sex is a formof workout and its healthy , what makes it that

03 Oct
To young for all that
03 Oct
You don't need to be knowing nothing like this..
03 Oct
Actually its your parents responsibility to inform u.. before you do something prematurely and regret it for the rest of your life..
04 Oct
Lol ik in just asking ive neva had it
04 Oct
Could show you how (;
Image_thumb
33 Posts
Oct 4, 2014 7:11am
via Android

Sex if done correctly is alot of movement very quickly for a decent amount of time burns alot of calories for awhile.  Happy to inform. (and it makes you happy helps with heart health and even blood sugar (proven)  happy to help)

04 Oct
Wise answer..
Image_thumb
380 Posts
Oct 4, 2014 11:20am
via Android

You burn calories doing anything including sex depending on the duration of course it could be a mini workout.

But then diet plays the major part on weight/ fat loss.

Its also good for the mind releasing endorphins...thou its also wise to take precautions!

If your male after a while your body can become drained of testosterone and workous become harder especially weight lifting.

Image_thumb
12 Posts
Oct 4, 2014 2:58pm
via Android

Sex is a workout...BUT
comes with extra added responsibilities if not done correctly or with the proper precautions...like any exercise...lol

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,251 posts

Motivation & Support

8,517 topics, 41,715 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,878 posts

Workouts and Programs

2,910 topics, 12,156 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Dumbbell Heaven

Dumbbell Heaven

Casual Ic_time_32x32 25 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Core Capacity

Core Capacity

Casual Ic_time_32x32 55 mins  
Core