Anyone working on abbs?

7 posts | Original | Recent
 
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20 Posts
Oct 5, 2014 10:50am
via Android

Finding it hard to encourage myself to workout, really need someone to just tell me when to do it and me to help them as well

05 Oct
Hey Katie, always working on abs! I'm gonna go for a run then do abs after, do it!
05 Oct
Well.. I always get lazy when it comes to Abbs. Seems we need Ryans help. What do you think Ryan of making a program for us so we would stick to it?
05 Oct
Abs are made in the kitchen. Eat healthy and do cardio.
05 Oct
I can make a program soon, but like he said down there, diet is most if the work, then training is the icing on the cake!
05 Oct
ME xx
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4 Posts
Oct 5, 2014 4:04pm
via Android

I'm about to start need motivation

09 Oct
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664 Posts
Oct 5, 2014 4:28pm
via iOS
I'm currently working on abs.. My two main exercises are weighted crunches and leg lifts. It's combined with me cut diet..
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6 Posts
Oct 6, 2014 12:36am
via Android

Me

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285 Posts
Oct 6, 2014 9:41pm
via Android

Always. Very important for my sport.

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13 Posts
Oct 9, 2014 11:13am
via iOS
Working on my abs now. Do it every other day and not everyday. 2 weeks and my abs are getting stronger. 

If I keep at it, in 3 months I should be ripped!!!
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2 Posts
Oct 9, 2014 12:27pm
via Android

Use this app with abs program.. it's really helpful for motivation

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