Abs

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211 Posts
Oct 8, 2014 4:53pm
via Android

What exercises/workout should I do to get a flat stomach???

08 Oct
Everything about cardio and over 30 minutes! Do NOT,i repeat, Do NOT do ABs exercises before you have a flat stomach!
08 Oct
There are many you can do. At home planks, leg lifts, in gym machines that target those areas, ball use for leg lifts, sit ups.
08 Oct
Thank you Linda and Marco. Marco does that even include sit ups.
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