30 day challenge, need to stay motivated!
Hi, I'm new to this but I hope to find a way to stay motivated, I'm doing a 30 day challenge and I've done one week so far. I'd like to find a workout buddy or someone I can keep track with.
Hey..this is Besso..im also in 30 day challenge would like to join you
That's awesome, okay we can keep each other in track then ☺
What kind of 30 day challenges are you doing? I'm going to start a 30 day squat challenge on Monday!
That's my goal right now, when I get a chance to I will post my workouts and I have also changed my diet to eating more protein foods, fruits and vegetables to help keep the weight off