Every Night of the Week Challenge

14 posts | Original | Recent
 
Image_thumb
378 Posts
Oct 18, 2014 7:23pm
via Android

Has to be done every single night, It's not a hard, major workout just routine nightly thing to build up strengh around other workouts.

Every Night Of The Week Challenge

For 30 nights.  Post your progress and comments.

18 Oct
How long is this challenge for?
18 Oct
30 nights to start..if it becomes routine then aslong as this thread lasts :-)
18 Oct
Sounds like a great warm up! I'm game!
18 Oct
Sounds good!
19 Oct
Cool am game will start tonight
Image_thumb
11 Posts
Oct 19, 2014 2:20am
via iOS
Sounds good, I'll join!
Icon_missing_thumb
1 Post
Oct 20, 2014 6:16am
via Android

I'm in! 

Icon_missing_thumb
4 Posts
Oct 20, 2014 7:38am
via Android

I'm in

Image_thumb
63 Posts
Oct 20, 2014 1:25pm
via Android

Great stuff that I include in my 10's to 100 so I'm in ;-)

Icon_missing_thumb
5 Posts
Oct 20, 2014 2:13pm
via Android

Sounds good! :)
I'll start today

Icon_missing_thumb
4 Posts
Oct 20, 2014 8:06pm
via Android

First one done. Good invested 5 minutes!!!

Image_thumb
106 Posts
Oct 21, 2014 4:28am
via Android

Day 2 done.. time for spinach and mixed veggie wrap then bed
Nite nite

Icon_missing_thumb
4 Posts
Nov 3, 2014 9:13pm
via Android

I missed a couple of times to do the workout but most evening i did it. And it is kickin

Image_thumb
378 Posts
Nov 3, 2014 10:02pm
via Android

I hear you..in all honesty I did miss a couple of times...But

I've increased speed and reps since last week so its doing something good...and routine is become unforgettable.

Image_thumb
378 Posts
Nov 15, 2014 6:39pm
via Android

Hows everyone getting on with it?

Image_thumb
106 Posts
Nov 16, 2014 12:44am
via Android

Its has been a sorta hit N miss. I started strong but lately I've been lazy. Trying adjust my schedule a bit.  Not that I really have one lol. Trainer  coming tomorrow so I won't have a choice.  Lol But with this cold I find its hard to get out for my runs even. Lol :/

Image_thumb
323 Posts
Nov 16, 2014 1:51pm
via Android

Sounds good,can u do daytime too?

Image_thumb
378 Posts
Nov 16, 2014 1:55pm
via Android

Sure why not...

The idea is if you don't have time or energy then this is at least one workout thats routine every day without fail...a good habit :-)

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,285 topics, 38,217 posts

Motivation & Support

8,512 topics, 41,670 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga