Could some one recommend a good chest workout

4 posts | Original | Recent
 
Image_thumb
2 Posts
Oct 30, 2014 12:02am
via Android

I've ran out of ideas

Image_thumb
115 Posts
Oct 30, 2014 12:18am
via Android

Body beast bulk chest or body beast build chest and tris

Image_thumb
64 Posts
Oct 30, 2014 2:37am
via Android

As a beach body coach I agree with James.  Let me know if you need more info.

Image_thumb
30 Posts
Oct 30, 2014 1:38pm
via Android

Do push ups.best exercise for chest

30 Oct
yeah..but do vary those push ups :) and do them till failure..:)
30 Oct
Do push ups pyramid.best way to get chest
30 Oct
oh yeah bro..they are killer!!
30 Oct
From 1 to 15 and back to 1 :)
30 Oct
wow bro..i tried 1 to 10 and back to 1 a few days ago..but could do till only 10 couldn't come back..:)..need to work on them..:)..
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,209 topics, 38,267 posts

Motivation & Support

8,533 topics, 41,807 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,169 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
3 Min Six Pack

3 Min Six Pack

Intense Ic_time_32x32 3 mins  
Core  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine