Could some one recommend a good chest workout

4 posts | Original | Recent
 
Image_thumb
2 Posts
Oct 30, 2014 12:02am
via Android

I've ran out of ideas

Image_thumb
115 Posts
Oct 30, 2014 12:18am
via Android

Body beast bulk chest or body beast build chest and tris

Image_thumb
64 Posts
Oct 30, 2014 2:37am
via Android

As a beach body coach I agree with James.  Let me know if you need more info.

Image_thumb
30 Posts
Oct 30, 2014 1:38pm
via Android

Do push ups.best exercise for chest

30 Oct
yeah..but do vary those push ups :) and do them till failure..:)
30 Oct
Do push ups pyramid.best way to get chest
30 Oct
oh yeah bro..they are killer!!
30 Oct
From 1 to 15 and back to 1 :)
30 Oct
wow bro..i tried 1 to 10 and back to 1 a few days ago..but could do till only 10 couldn't come back..:)..need to work on them..:)..
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51