Best workout for lower abs??

5 posts | Original | Recent
 
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30 Posts
Nov 2, 2014 11:39am
via Android

Help pls

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231 Posts
Nov 2, 2014 2:04pm
via Android

Sizzor kicks, and try strapping your upper body down, and then do crunches.

03 Nov
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156 Posts
Nov 2, 2014 2:32pm
via Android

Check out the xhit intense lower ab workout and also Adrian James crisscross exercise on youtube.

But yeah in general leg lifts, cross scissor kicks, flutter kicks and pilates circles are the best exercises on skimble that you can incorporate into your workout that worked for me.

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137 Posts
Nov 3, 2014 12:48pm
via Android

You can try these workouts..Tighten The POOCH! Lower Ab Massacre Fudge This! More Ab Work! Lower ABS Torture(VD29) Scissors ~B  ..these are some great workouts..and remember..they will be of no use if you have bad eating habits Eat clean...and all the best!!

03 Nov
Tnx man.yes eating is imporant :)
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16 Posts
Nov 3, 2014 2:06pm
via Android

Is abdominal exercise can burn stomach fat ? Or should I burn fats in my stomach first before doing abs workout / exercises.
I hope you understand.. I dont know.. I just need help. Is it possible to get abs in just 1 month and half?

03 Nov
First burn fats in stomach the do abs exercise
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