What is your favourite exercise??
Nov 4, 2014 1:58pm
For me push ups and pull ups :) what is your? :)
Nov 4, 2014 4:53pm
For me it's the yoga shoulderstand and plough pose, also the butterfly stretch :)
Nov 4, 2014 7:07pm
My top 3:
Nov 4, 2014 11:21pm
Full body workouts. Multiple muscles in each exercise, such as arms, legs and abs. Instead of doing just a bicep curl, do it with a squat.