Heyy! I'm around 190lbs and I'm 5'3 tall. I am 14 years old. I want to lose weight but I don't know what workout should I do. Can anyone suggest a few links to the skimble workout. And my goals are, having a flat stomach and being flexible. All answers would be highly appreciated. Thank you!! Have a great day.
Hey! I would recommend you to do lots of cardio first. However. Try Amazing Abs Attack. Here in the app.
I did it yesterday, it felt great
Fat Burner Deluxe try this one. There are lots, but as I started with the app this week, I just know this one here