High intensity interval workout

4 posts | Original | Recent
6 Posts
Nov 18, 2014 12:15pm
via iOS
Dose anyone know a high intensity interval workout because i really want to lower my bogy fat percentage and according to my sport coch this is the way to do it. So pleeeeeeese help me find one

46 Posts
Nov 18, 2014 1:16pm
via Android

Here's one I created HIIT CARDIO RUN that's gonna have you sweating

365 Posts
Nov 18, 2014 2:50pm
via Android

All of the hiit workouts should work great for you

821 Posts
Nov 19, 2014 8:59am
via Android

Just Google hiit workouts. There is a ton man.


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