High intensity interval workout

4 posts | Original | Recent
6 Posts
Nov 18, 2014 12:15pm
via iOS
Dose anyone know a high intensity interval workout because i really want to lower my bogy fat percentage and according to my sport coch this is the way to do it. So pleeeeeeese help me find one

46 Posts
Nov 18, 2014 1:16pm
via Android

Here's one I created HIIT CARDIO RUN that's gonna have you sweating

365 Posts
Nov 18, 2014 2:50pm
via Android

All of the hiit workouts should work great for you

818 Posts
Nov 19, 2014 8:59am
via Android

Just Google hiit workouts. There is a ton man.


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51