High intensity interval workout

4 posts | Original | Recent
 
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6 Posts
Nov 18, 2014 12:15pm
via iOS
Dose anyone know a high intensity interval workout because i really want to lower my bogy fat percentage and according to my sport coch this is the way to do it. So pleeeeeeese help me find one

Thanks
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46 Posts
Nov 18, 2014 1:16pm
via Android

Here's one I created HIIT CARDIO RUN that's gonna have you sweating

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364 Posts
Nov 18, 2014 2:50pm
via Android

All of the hiit workouts should work great for you

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817 Posts
Nov 19, 2014 8:59am
via Android

Just Google hiit workouts. There is a ton man.

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