Wanna loose weight

6 posts | Original | Recent
 
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1 Post
Nov 20, 2014 12:46pm
via Android

Jst wanna b fit

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364 Posts
Nov 20, 2014 2:14pm
via Android

Good luck

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3 Posts
Nov 21, 2014 8:18am
via iOS
Let's start a diet together !
I want someone to motivate me please 
We can also choose the same workouts and do them at the same time together so we can be comitted 
21 Nov
Hi Sara I wanna work out too..
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33 Posts
Nov 21, 2014 12:06pm
via Android

No one can do for u.. Only u.. Good luck

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45 Posts
Nov 21, 2014 4:08pm
via Android

Start off with eating healthy, if you don't already. Go for runs in the morning or evening. Start working on toning your arms, legs, pectorals and abs.

Arms: dumbells, pushups, pullups, planks.
Legs: flutter kicks, jogging, squats
Pectorals: any upper body activity helps with this.
Abs: crunches, situps, curlups.

Good luck, my friend.

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16 Posts
Nov 23, 2014 2:34am
via Android

I highly doubt the legitimacy of these numbers

Reply


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