How to get rid of love handles?!

3 posts | Original | Recent
 
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3 Posts
Dec 1, 2014 11:03pm
via iOS
What's a fast way to lose a muffin top/love handles , and tone your stomach ? Help!
02 Dec
M. S. Give some good advice. One thing to remember is that in your workouts the larger the muscle group that you work the more calories you will burn. Another thing I recommend to everyone asking about fat loss and love handle loss is to do the pre breakfast workout. It doesn't have to be that strenuous even a walk for a half hour to 45 minutes is enough. After that the thing to remember is that you cannot lift or out run your fork. When you plan to eat you generally eat better. If you eat 5 small healthy...
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49 Posts
Dec 1, 2014 11:20pm
via Android

Best way to get rid of love handles is to lower your body fat. Changing your diet is a great way to start. Try starting a workout routine that you know will push u over the edge. Focus on cardio HIT and lift weight with that 3 combination u can easily see love handles going away guarantee.Also don't go all in in doing only abs exercise because all u will have then is muscle underneath of layer of fat which could end up being a huge problem. Hope that help

01 Dec
Thank you !
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364 Posts
Dec 2, 2014 2:02am
via Android

Lots of cardio. Good diet

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