Need something intense..

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1 Post
Dec 9, 2014 3:07am
via Android

Working out for almost 2 months now and lost almost 25 pounds. Now that I lost all the fat, I need some exercises for chest, belly and legs. Also wrist, if their is any exercise for that. I don't go to gym. So, I need something that I can do at home. Something extreme because I want to be in a bit good shape by the end of this year. Please help, Thanks.

09 Dec
Do some Russian twists